The Portfolio Diet-exercise Case report
Background:
I initiated this case report on what is called the Portfolio Diet, a diet that is promoting a balanced microbiome and which has been shown to be as beneficial as statins in lowering the level of cholesterol in people with hypercholesterolemia.
In this study, I was curious to know whether nutrition was more or less important than exercise. So I launched the "Portfolio diet-exercicse case report".
Thsi is an observational study using lab results from a volunteer, before and after two months of diet+exercise, and after interruption of exercise.
I initiated this case report on what is called the Portfolio Diet, a diet that is promoting a balanced microbiome and which has been shown to be as beneficial as statins in lowering the level of cholesterol in people with hypercholesterolemia.
In this study, I was curious to know whether nutrition was more or less important than exercise. So I launched the "Portfolio diet-exercicse case report".
Thsi is an observational study using lab results from a volunteer, before and after two months of diet+exercise, and after interruption of exercise.
Objectives:
1- Describe the case of hypercholesterolemia and metabolic syndrome
2- Analyse the effectiveness of the portfolio + exercise intervention on lipidemia and weight loss.
3- Compare the effect with published results on portfolio diet.
1- Describe the case of hypercholesterolemia and metabolic syndrome
2- Analyse the effectiveness of the portfolio + exercise intervention on lipidemia and weight loss.
3- Compare the effect with published results on portfolio diet.